View Tag: ‘stress reduction’
Volume 3
Mindfulness Based Tinnitus Stress Reduction: Unraveling the Gordian Knot of Tinnitus
by Jennifer Gans, PsyD
Jennifer Gans tell us about the Mindfulness Based Tinnitus Stress Reduction (MBTSR) program and how it focuses on helping people uncover their own internal resources toward a reinterpretation of tinnitus.